In a Private session, enjoy personalized instruction. You’ll learn the fundamental principles of Classical Pilates, with tailored adjustments to enhance your form and movement quality, improving your posture, breathing, and overall strength. Available virtually or in-studio, these sessions are ideal for beginners, those with injuries or seasoned practitioners. Join us to experience the transformative power of personalized Pilates!
Required for all new clients
4 Private Sessions (new clients only)
In a Semi-Private session, two individuals work with one instructor, utilizing various Pilates equipment and incorporating mat work. This setup is ideal for friends or couples seeking a shared workout with personalized guidance. Enjoy camaraderie and motivation while achieving your fitness goals together!
Our Small Group Pilates Classes accommodate up to four participants, offering a dynamic workout with various Pilates equipment and traditional mat work. These flowing sessions target your entire body in a supportive environment, helping you reach your fitness goals. Join us for a fun and effective Pilates experience!
4 Group Classes (new clients only)
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