Pilates Standard Workshops with Bonnie Grove

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Join Bonnie Grove, Teacher Trainer for Pilates Standard, on April 26th for two informative workshops designed to deepen your understanding and enhance your skills with these essential Pilates tools.

55-Minute Classical Pilates Mat Class with Bonnie Grove

A dynamic, full-body workout focusing on core strength, flexibility, and body awareness using the principles of Joseph Pilates.

$30

Pilates Standard Continuing Education: Cadillac Progressions (2 PMA CECs)

Take your teaching to the next level with Cadillac Progressions workshop, where you'll learn how to challenge your clients with a structured progression of exercises—from the fundamentals to advanced movements on the Cadillac. 

$150

Pilates Standard Barrels Workshop (2 PMA CECs/Hours)

Explore the barrels Joe Pilates created to facilitate a progressive stretch in two key areas: the hip-pelvic region and the shoulder girdle. This workshop covers exercises on the Small Barrel, Ladder Barrel, and Spine Corrector, providing a comprehensive review of movements designed to increase flexibility and mobility.

$150

All Three $300

🗓️Sign Up Now & Secure Your Spot!